Massage Vs chiropractic? Are they similar? What is their difference? Both massage and chiropractic care have their own independent advantages to our bodies. But, their benefit exceeds when we use them in combination. Both help us to get and reach a heightened state of relaxation, to get more pain relief and reduction, as well as a tremendous stress reduction.
Do you want to know the similarities and differences? In order to help you decide which treatment options you may choose, combined or a singleton? Have a look at the next articles.
Massage versus Chiropractic
Massage therapy and chiropractic care are both performed on the human body. They are two important body manipulations that can be done either concurrently or separately by hands-on technique.
Even though these body works are both done by applying manual manipulations, indeed, they have some sort of similarities and differences in applications.
Next, we will see by contrasting and comparing each of them, and you will grab the main similarities and differences, and then it will help you to decide which one may suit you.
Massage Vs chiropractic? What is their similarity?
Both are alternative treatments
In addition to the usual medical care, both massage and chiropractic care are used as complementary healing methods. Ancient humans were using traditional healing ways with the help of massage starting from antiquity, and still, humans are using it as a routine bodywork to bring physical and mental healing.
Though it starts in the modern-day, Same to massage, humans are also using chiropractic care as an alternative treatment to get freed from their aches and pain. Click here, to get more information on massage.
Both massage and chiropractic alleviate pain and stress
The goal of massage and chiropractic care is to enhance health and vitality by relieving any aches, agony, pain, strain, and stress. Both massage and chiropractic care strive to achieve this by soothing any sufferings and aches. By manipulating the source of pain, they both enhance fitness and well-being.
Both are non-invasive drug-free treatment options
Both massage and chiropractic care didn’t use any surgical procedures. That’s why we call them non-invasive body treatment options. As well, they didn’t prescribe any medications at all. Both struggle to attain maximum health by using manual manipulations on different parts of the body.
Imagine? Treating individuals without prescription? Thinking out of the box? Treating patients or clients by hands or manipulations only. It is a natural way of healing process only with the help of bodywork.
Both are done on our muscles and bones
There is no doubt that our bodies are connected to each other systematically by connective tissues, fascia, and bones in each other. Even though both massage and chiropractic care differ in-depth and in focus, both massage and chiropractic care are applied to the muscles, tissues, tendons, and bones of humans.
Both massage and chiropractic brings fast pain relief
Massage and chiropractic care have an immediate result towards pain relief. This helps individuals to get fast recovery from their agony and sufferings. This in turn results in attaining maximum health and fitness in a short period of time. As a result, individuals can easily return to their work and productivity.
For more information on Massage and chiropractic care, click here.
Massage Vs chiropractic? What is their difference?
In Massage: the massage masseuse, therapist or physiotherapist, didn’t do any physical examination or laboratory examination. They simply observe and inspect where the pains are located and do massage them to relieve pain, to get extra relaxation, or to relieve stress.
In pinpointing the ache areas, clients and patients themselves help the massager in locating the site of the ache and desire to get massaged. Or the therapist himself can pinpoint it and massage it.
In chiropractic: the chiropractor takes all thorough history, physical examination, and diagnoses by following the medical protocols abided by. The chiropractor can also order laboratory examinations and even advanced x-ray and MRI checkups if he found it mandatory. Then, accordingly, after pinpointing the problem areas, he undergoes his manipulations to fix and adjust these focus areas to relieve pain, to adjust dislocations, and maintain balance and posture.
Scope and practice
In massage, the scope of therapy is broad. It extends from ensuring physical healing, mental healing, and spiritual and emotional healing, it is holistic healing, that encompasses every aspect of human life. It goes up to awakening of the dormant stage of our mind up to full presence, being, and conscious and Final enlightenment.
In chiropractic care
It mainly focuses on manipulating the physical body. Especially, adjusting the spine and other supporting bones in the extremities. Its main target is fixing anatomical and physiological disabilities and defects to a normal and balanced status. For details on Chiropractic care, Click Here.
In addition to this, they can treat infections like tendinitis, insomnia, headache, neck pain, back pain, and advise patients on diet, nutrition, and doing regular exercises,
In massage: massagers and therapists focus on areas that are primarily the superficial layer of the soft tissues, the muscles, and tendons. Sometimes, they may go deep to the deeper tissues if they imagine that, the source of pain emanates from these areas or if the client or patient requests to get deep tissue massage based on the location of pain she/he feels or complains.
In chiropractic: the focus areas for chiropractic care are the nervous system, the musculoskeletal system, and joint areas. Especially, the spine, the vertebrae, the lower extremity, the back, shoulder, and neck are primary target areas. It is obvious that the nerves together with the musculoskeletal system keep our body balance and posture optimum. For further information on Chiropractic care, click here.
As a result, Chiropractor’ main focus is to examine and adjust, any misalignment and dislocations which impacts our normal bodily movements. They inspect and examine any derangement and subluxations and try to fix and adjust them to bring them to normal and keep bodily adjustments.
Type of massage they use
There are more than 80 types of massage modalities we use to massage patients and clients. We massage based on the indications and choice of patients or based on the therapist’s findings. Some use energy channeling from the Asian ancient principles and doctrines.
In chiropractic care
As our main target is the spine and other selected nervous and musculoskeletal areas, we apply specific massage modalities based on their importance like trigger point massage, lymphatic drain massage, deep tissue massage, and myofascial massage. They all are targeted to bring physiological and anatomical, results.
Purpose of treatment
The purpose of treatment is to soothe or relieve pain areas and achieve optimum health and well-being. It is not a curative type. Results may not be achievable if the source of pain is related to internal infectious and chronic disorders, as the source of the pain or stress could be treated. Massage also includes some sort of emotional/spiritual healing to attain enlightenment.
In chiropractic care, chiropractors examine and diagnose the source of the problem and take corrective actions accordingly. It is therapeutic care. Misalignment and dislocations will be reversed to their position. And body balance and posture will be secured.
In massage: in massage, the pressure applied ranges from light and smooth to deep and vigorous based on the request of the client or patient, Or based on the justification of the masseuse or therapist.
In chiropractic: in chiropractic care, deep and vigorous manipulations are used, as the source of the pain or the misalignment are more internal, deeper manual manipulations are used.
Education and training
In massage: the skill of the massagers ranges from a layman/woman traditional masseuses, masseur, physiotherapist, up to certified and accredited college therapists. The disciplines and applications may differ from country to country and its implementations. Even, the mainstay college credit hours may differ from nation to nation. Nations may set and implement their own massage standards
In chiropractic care: Chiropractors are physicians who have or follow their standard set of measurements to get the job and profession internationally. First, they complete an undergraduate degree program for four years, then, again, take another four-year expertise specialization on chiropractic care. This standard is incorporated together with the standard medical school discipline and implemented accordingly.
In conclusion, even though both massage and chiropractic care have their own similarities and difference when used in combination, they both have a tremendous overall benefit in healing our body, ensuring health and well-being, and improving quality of life.